Is your hair looking less than luscious? From time to time, we all struggle with dull-looking hair. You may find that it feels brittle and looks dry. That can be an absolute nightmare. It doesn't seem to matter what you do to it — whenever you wash it, it just looks limp and stiff. If that scenario sounds familiar, it's time to take control and do something about it.
Luckily enough, we've got you covered. In the following guide, we will touch upon hair care basics. That means why your hair is dry in the first place (a mystery that we can quickly solve!) and how you can get some moisture back into it. Then, read on to learn some of the best home remedies and tricks you can try.
Why is My Hair So Dry and Brittle?
First, let's deal with the root (pun intended!) of the problem. If you have had dry hair for years, you may wonder what caused it. When your hair is out of shape, damaged, or brittle, you may notice some of the following common symptoms:
- Dry scalp
- Frizzy hair
- Split ends
- Limp hair
- Hair breakage
- Dead ends
- Hair dryness
- Itchiness
When experiencing all or any of these problems, you need to learn what has happened. Understanding why your hair is dry is the first step in fixing the problem. However, as you may already know, a few things can cause your hair to dry out over time. Therefore, you may want to investigate the issue before you do anything else. With that in mind, here are some of the reasons that you may be suffering from dry hair:
Heat damage
Do you blow-dry, straighten, or curl your hair? If the answer is yes, you may be damaging your locks. Ahead of looking at how to fix dry, brittle hair, you must understand how you contribute to the problem. Research suggests that when you apply too much heat to your hair, you can end up with damaged locks. However, there are a couple of things you can do.
Using lower settings on your hair styling tools is one option. For example, if you can turn your straighteners down, you may want to do so. This approach won't stop the damage altogether but does lessen the load, which can be a good move. But, of course, you also want to invest in a decent heat protection spray, cream, or balm, to keep your hair looking lovely.
Age
Ageing is a natural part of life — and nothing to be ashamed of. However, as you grow older, you may find that your hair starts to dry out naturally. That is because your hair's natural oils and moisture become less prevalent. So you don't need to worry when your hair begins to dry due to your age. As we will shortly explore in the following guide, some excellent hair care techniques can be used.
Hot climate
Do you live in a hot climate? Or, on the other hand, are you guilty of having the heating on a little too high each day? If so, you may find that this contributes to your dry hair. When we consider how to fix dry hair, taking the heat out of the equation is often the way to go. As we have already covered, extreme heat can cause your hair to go frizzy, break, and dry out. The only way to overcome this problem is to remove yourself from the heat.
Poor hair care
How much attention do you give your hair care? When discussing how to fix dry, damaged hair, we often forget that this should be an everyday task. However, if you do something small to keep your hair healthy daily, you will start to notice a real difference in how it looks and feels. Learning some home remedies is an excellent place to start. Fortunately, there are plenty of simple and affordable options out there.
How to Fix Dry Hair: Home Remedies to Try
Now that we've looked at what may be causing your dry or damaged hair, let's dig deeper. What can you do about it? First, we've covered you if you want a quick dry hair fix. Next, we will share some of the best home remedies you can use now.
Improve your diet
It should be no surprise that your hair and diet are intrinsically linked. Your hair is a direct reflection of how healthy you are. When it looks luscious and shiny, you know you're getting all the necessary vitamins and minerals through your everyday nutrition. So when was the last time you upgraded your diet plan and made it healthier?
There are plenty of places to start when it comes to getting more of the healthy vitamins you need daily. The NHS has a helpful guide on healthy eating, giving you the essential information you need when it comes to eating and living well.
Eat more oily fish
While we're on the subject of your diet, here's something that you may not know. Omega-3s — which tend to be found in oily fish — can stop your hair from thinning. You may also find that this essential nutrient keeps your hair from being dry and frizzy. There are a couple of ways to get this nutrient. First, you can eat more fish in your diet. For example, you may want to include salmon, tuna, or sardines. Alternatively, if you are not a fan of fish, you can start taking supplements as part of your overall healthy diet plan.
Get a haircut
The age-old rumour may be true. If you have split ends, this could be contributing to your dry hair. One of the quickest ways to solve that problem is by visiting the hairdressers and getting a haircut. You should get your hair cut once every 6-8 weeks. However, this will differ depending on your hair type and your level of care. Speak directly to your hair stylist and allow them to guide you on this matter.
Avoid daily hair-washing
Do you wash your hair every day? If you do, you might want to change your ways. When you wash your hair with commercial products, it may strip some of the natural oils. That is a problem. Instead, you should ensure you wash your hair once every few days. That way, you can allow your hair to lubricate itself in between washes naturally.
Find a decent "leave-in" conditioner
Using a conditioner and washing it out is one way to go. However, there are now "leave-in" conditioners that do a lot of the hard work for you. Take the time to read some reviews before you choose which product works for you. You may want to go for a sulphate-free conditioner with natural ingredients. Try a few out and see which ones work.
Learning to fix damaged hair is not as complicated as you imagine. If you are struggling with this problem, try one of these many home remedies and see what happens. The more you look after your hair, the better it will look at the end of the day!
Q&A
Did we miss something? If you still have a question in your mind, don't panic. We've got you covered here. Let's look at some of the answers to our FAQs here.
Why is my hair so dry even with conditioner?
There are plenty of factors that can lead to you having dry hair. For example, it may be a natural part of ageing, or you may be applying too much heat to it. A good conditioner cannot do all the heavy lifting when the hair is damaged. Figure out the cause.
Can dry hair be repaired?
While you may struggle to repair damaged hair completely, there are some things you can do. Increasing your nutrition and eating well is one way to go. You may also want to ensure that you apply less direct heat to your hair when styling it.
Should I cut off my damaged hair?
Getting regular haircuts is an intelligent way to keep your hair looking beautiful. If you have loads of split or dead ends, you should visit the hairdressers. The stylist will be able to cut these off and give your hair a new lease of life.
What's your best tip for dry hair? Let us know in the comments below!
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