Coconut Oil For Babies: 23 Remarkable Reasons To Try It!

Coconut Oil For Babies: 23 Remarkable Reasons To Try It!

Coconut oil has taken the world by storm, and for good reason. This cooking oil is full of healthy fats, and has moisturising properties which make it a great natural remedy for lots of things... of those is babies! 

Coconut oil for babies? Yes, coconut oil can be used to solve a whole range of problems parents may encounter. Here are some incredibly beneficial reasons to add coconut oil to your baby essentials list.

Editor's Note: This post was originally posted in June 2016 and has been completely revamped and updated for accuracy and comprehensiveness in August 2018.

Coconut oil allergy

Remember, all skin is different.

Before you start experimenting with coconut oil, you should try a small amount of your baby's skin first. Whilst most parents claim to have experienced amazing results, others have had bad experiences using coconut oil on their baby, suggesting they have a coconut oil allergy.

Whenever trying something new, be cautious - your baby's skin is extremely delicate.

How to use coconut oil for babies

1. Teething pain reliever

teething baby toy
Take that pain away! ©cantaloupe99

No one likes to see their baby in pain.

If your child is teething, coconut oil could be your saviour!

Rub the coconut oil directly onto the gums of teething babies and children or add a drop on to their favourite teething toys to ease the pain.

2. Headlice

Having no luck with traditional headlice methods?

Coconut oil is here to help!

The fatty content of the coconut oil, which persists on the hair and lice subsequent to washing, essentially suffocates the lice and makes it harder for them to maintain their grip on the hair. This makes it easier to wipe those lice straight out of children’s hair. Amazing!

3. Allergies & hayfever

Is your little one struggling with allergies? This is another way coconut oil can be used for babies.

Rub a little coconut oil inside the nostrils and the pollen will cling to the oil to quickly remove symptoms of allergies.

Visit The hay fever sufferer's ultimate survival guide for more tips.

4. Baby acne

baby newborn
Just look at that face! ©Cherylholt

Has your little one been unfortunate enough to have already developed acne?

Apply a thin layer of coconut oil onto affected areas twice daily until the acne fades.

The reason this works so well is that coconut oil contains large amounts of lauric acid which is well known for being very antibacterial, antifungal and antiviral. These antiseptic essential fatty acids found in coconut oil help prevent and eliminate bacterial infections when taken orally or applied directly to the skin - good news for your baby!

5. Treat burns

We hope you never have to deal with a baby burn, but if you do, here's a way to provide quick relief.

Coconut oil is also a well-known cooling oil, which is great for hot, inflamed skin. Apply to the burn immediately and continue applying until healed. This will reduce the chances of permanent scarring.

6. Chickenpox

Chickenpox are every parent’s worst nightmare!

To ease the pain and itching, use coconut oil both internally and apply topically.

It is said to relieve itching, reduce inflammation, and reduce the severity and duration of the illness.

7. Cradle cap

baby cradle cap
Poor little one. ©Wikicommons

Are you having issues with dry skin on your baby’s scalp? Coconut oil will not only nourish your baby’s skin, but it also helps eliminate cradle cap. Just rub a teaspoon onto their head daily.

8. Nappy rash

Nappies are a lifesaver, but that can be uncomfortable for babies.

Coconut oil is very comforting on a sore bottom and contains no harsh chemicals, unlike some baby wipes and products - who knew?

9. Ear infection

Looking for a gentle, natural remedy for your baby's ear infection?

Try coconut oil!

Gently heat some coconut oil until it just liquidised. Then, using a pipette or eyedropper, place a few drops inside your baby's ear whilst they're lying down. Leave to soak in for a minute or so and repeat twice daily.

10. Healing

When applied on scrapes and cuts, coconut oil forms a thin, chemical layer that protects the wound from outside dust, bacteria and viruses. It then speeds up the healing process by repairing damaged tissues.

Plus, it smells a heck-of-a-lot better than anything from your pharmacy!

11. Help heal bruises

baby hold hand
Speed up their recovery. ©Pixnio

Has your little one had a nasty bump or fall?

Bruises heal naturally over time, but you can use coconut to aid the healing process.

Apply it directly onto the bruise, and it will help to reduce swelling and redness. 

12. Sun protection

Coconut oil alone can offer some degree of sun protection however, it works even better when used in conjunction with other oils that contain natural SPF.

Combine your normal sun protection routine with this miracle product for the ultimate protection!

13. Coconut oil for babies massage oil

Next time you have a little massage time with your little bundle, try using coconut oil instead of store-bought lotion or massage oil. This is extra soothing and moisturising and will keep your baby relaxed during your downtime together.

Another idea is to put a few drops in your baby's bath to instantly moisturise their skin. The coconut oil will soak into the skin and help keep it fresh and smooth.

15. Eczema

baby eczema
Someone doesn't look too happy! ©Pxhere

Is your baby battling eczema?

Instead of topical steroids, try coconut oil. The anti-inflammatory properties might just help calm down the rash.

16. Mosquito bites

Babies love the sun just as much as us, but their skin is so sensitive that it can pose a risk.

Not only is there the sun to think about, but bug bites too.

If your baby happens to get bitten, rub a little coconut oil on the bite to help relieve itchiness. It works a treat!

17. Smooth hair

When your baby is born, their hair is soft and silky, but sometimes it can become dry and unmanageable as they grow.

If it's becoming difficult to comb your little one's hair, apply a tiny amount of coconut oil onto their head during bath time.

It will keep your baby's hair soft and silky and make brushing easier.

18. Dry & chapped lips

Babies are even more sensitive to temperature than we are and their lips risk drying out faster than ours.

Take a clean cotton bud and dip a small amount into coconut oil and apply on and around the lips to keep them healthy and hydrated.

19. Chest rub for a cold

baby blanket hood warm
She looks nice and snuggly! ©Moisemarian

Has your baby started to cough and sniffle?

Having a cold is bad enough when you're an adult, let alone when you're too small to help yourself.

A cold may make it difficult for your baby to breathe and, if left untreated, it may develop into a fever.

Use coconut oil as a chest rub to help decongest the nose and chest area by mixing it with an essential oil like peppermint or eucalyptus oil. Warm up the mixture and rub it on your baby’s chest to provide soothing relief.

20. Treating baby thrush

Oral thrush is common in babies and shows up on the tongue and around the mouth in speckled white watches.

If your baby is showing signs of thrush, take some coconut oil and rub it in between your fingers to make it warm. Pat the coconut oil in your baby’s mouth and it will reduce the condition and prevent it from coming back.

21. Baby toothpaste using coconut oil

Toothpaste? But my baby doesn't even have teeth yet!

You can start caring for your little one's gums right away. Massaging a small amount of coconut oil onto their gums twice a day will help remove bacteria and prevent it from clinging to gums, which could cause damage to new teeth later on.

22. Aid with constipation

Do you use infant formula? There's nothing wrong with that, but something to bear in mind is that it often contains little fibre.

Fibre is essential for newborns for the regular movement of bowels, and your baby could become constipated without it.

Remember, coconut oil is good to eat too! Add a half teaspoon to your baby's breakfast and increase gradually to see a dramatic improvement.

23. Dry skin

Last but not least, coconut oil for babies is a great use for recovering their dry skin and making sure it is hydrated and healthy!

Apply as a moisturiser to keep their skin supple and soft.

Wow, coconut oil really is amazing! Can you think of any other uses? Get in touch and don't forget to share the secret with other parents!

Collette J


I'm a professional penny pincher who is obsessed with eBay and Pinterest. Always on the look out for multiple uses for favourite household items and a good bargain, of course!

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  1. Author Vicki on August 18, 2016 at 11:02 pm

    I love coconut oil but didnt know about the teething will def tell my sister in law for the twins. Thanks

    1. Author Collette J on September 14, 2016 at 10:34 am

      I'm a huge fan too, Vicki! Yes it's great for teething, thanks for sharing :)

    2. Author Jennifer on November 25, 2019 at 3:34 pm

      What kind is the best coconut oil to use on your baby??or are they all basically the same? Thanks Jen : )

    3. Author Joanne A on November 25, 2019 at 4:45 pm

      Hi Jennifer! We prefer to use one that is 100% raw.

  2. Author Sue on October 30, 2017 at 11:09 am

    As an essential oil ling time user and seller of essential oils. Please avoid eucalyptus and peppermint as mentioned here on children especially under 2. Safer once they are over 6yrs. These are so potent they can clise the respiratory ways. So please be careful with these particular oils.

    1. Author Stephanie C on October 31, 2017 at 10:32 am

      Hi Sue. Thanks for sharing some of your experience and advice with us.:)

  3. Author naomi on June 2, 2018 at 9:29 am

    where and how can i get original coconat oils for my baby

    1. Author Stephanie C on June 4, 2018 at 9:28 am

      Hi Noami, You can buy coconut oil from most supermarkets. Failing that, pick it up from a health food store.

  4. Author Lhei on July 26, 2018 at 8:18 pm

    Hi☺️ My baby just turn 3 months her eczema on face is on and off and its spreading into her body too. Is it ok to use the organic coconut oil purchased on supermarkets or better to buy on online and health stores which says organic coconut oil for babies? Are they just the same? And is it safe to use in fo neck rash? Thank u

    1. Author Joanne A on August 16, 2018 at 2:46 pm

      Hi Lhei! They should be the same, but we'd recommend checking the ingredients on the packaging to see if there is a difference between the two.

  5. Author Dizzylol on August 8, 2018 at 1:52 pm

    Confused as to the difference between the coconut oil in the food aisle and the coconut oil in the hair products aisle. Identical ingredients yet different price by 50%. Can anyone enlighten please?

    1. Author Joanne A on August 10, 2018 at 2:26 pm

      Hi Dizzylol, it might be that one has been refined and the other one hasn't been. Usually, coconut oil is refined for cooking to reduce some of the coconut taste.

  6. Author Lilian Kagendo on October 4, 2018 at 10:38 am

    Helo,where can I buy coconut oil please?Is it indicated Coconut oil for infacts or what name

    1. Author Joanne A on October 4, 2018 at 12:06 pm

      Hi Lilian! You'll find it in the supermarket in both food and beauty aisles. Hope this helps! You can also buy it online.

  7. Author Melissa on December 30, 2018 at 7:58 pm

    I recommend using organic coconut oil, cold pressed. I use it as a lotion for myself and so does most of my family. It has amazing benefits. The best part is that we dont have to worry about toxins.

    1. Author Stephanie C on January 2, 2019 at 9:34 am

      It's a miracle product!

  8. Author Favour on January 15, 2019 at 4:48 pm

    Can I mix coconut oil to my baby cream

    1. Author Joanne A on January 16, 2019 at 9:22 am

      Hi there! Coconut oil works wonderfully on its own so you shouldn't need to mix it into any cream.

  9. Author Jen on January 21, 2020 at 11:55 am

    Thumbs up for coconut oil. I myself made a coconut oil for my baby. If there's an available coconut in your local store you can also do it, it's simple and its natural.😘

    1. Author Joanne A on January 21, 2020 at 12:02 pm

      Thanks for sharing, Jen!

  10. Author Irene Mason on February 28, 2020 at 7:59 pm

    So I can use this to brush my 1 year olds teeth?!

    1. Author Joanne A on March 5, 2020 at 3:37 pm

      Hi Irene! We suggest using it on baby's gums - not for cleaning their teeth. You can use coconut oil for oil pulling, but this is a technique more suited to adults.

  11. Author MACTILDA NEKESA MAKANA on May 27, 2020 at 9:36 pm

    Hallo, my child has an oral thrush. Am confused between the coconut oil for cooking found on food shelves and coconut oil found on beauty shelves. Which one am I supposed to use. Kindly assist me. My girl is suffering

    1. Author Joanne A on February 23, 2023 at 5:19 pm

      For oral thrush, use organic, unrefined, virgin coconut oil labelled explicitly for food use. Swish a small amount in your child's mouth for 10-15 minutes, 2-3 times daily, until the thrush clears up.


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